<\/p>\n
The Bowflex PR3000 is a total-body home gym with more than 50 strength exercises and no cable changes needed between sets using the Quick Change Power Rod system.<\/span> <\/p>\n The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.<\/span><\/p>\n The PR3000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.<\/span><\/p>\n They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out.<\/span><\/p>\n Features and Specifications:<\/span><\/p>\n Exercises:<\/span><\/p>\n Manufacturer’s Warranty<\/span> <\/span><\/a> <\/span><\/a> <\/span>Model<\/span> <\/span><\/p>\n<\/p>\n <\/span><\/li>\n<\/ul>\n <\/span><\/li>\n<\/ul>\n<\/p>\n<\/p>\n Make sure this fits by entering your model number. Make sure this fits by entering your model number. Amazon.com<\/span> <\/h3>\n
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Frame – one year; Rods – seven years; Parts – 60 days <\/span><\/p>\n<\/p>\nCompare these Bowflex Home Gyms<\/span><\/h1>\n
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<\/span><\/a>
<\/span><\/a><\/p>\n
<\/span> <\/span>Body Tower<\/span><\/a>
<\/span>PR1000<\/span><\/a>
<\/span>Blaze<\/span><\/a>
PR3000
<\/span>Xtreme 2SE<\/span><\/a>
<\/span>Revolution<\/span><\/a>
<\/span>MSRP<\/span>
<\/span> $499.00
$799.00
$1,099.00
$1,299.00
$1,599.00
$2,999.00
<\/span>Resistance<\/span>
N\/A
(body weight)”
210 lbs Power Rod Resistance
210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance
<\/span>Upgradeable Resistance<\/span> N\/A
No
Yes- to 310 lbs or 410 lbs
Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs
<\/span>Platform
<\/span> N\/A Horizontal
(bench folds to save space)
Horizontal
(bench folds to save space) Vertical Vertical
Horizontal
(bench folds to save space) <\/span>Number of Exercises
<\/span> 20 +
30 +
60 +
50 +
70 +
100 +
<\/span>Exercises Pictured in Owners Manual
<\/span> 18
24
66
26
79
101
<\/span>Arm Exercises
<\/span> 2
5
16
4
24
21
<\/span>Chest Exercises
<\/span> 4
4
8
3
6
18
<\/span>Ab Exercises
<\/span> 3
2
5
2
3
8
<\/span>Back Exercises
<\/span> 2
3
9
4
18
15
<\/span>Shoulder Exercises<\/span>
2
4
14
6
16
22
<\/span>Leg Exercises
<\/span> 5
6
13
7
12
17
<\/span>Cardio Row<\/span>
No
Yes
Yes
No
No
Yes
<\/span>Maxium User Weight
<\/span> 300 lbs
300 lbs
300 lbs 300 lbs 300 lbs 300 lbs <\/span>Workout Area Required<\/span>
L 53″ x W 50″ x H 77″
L 103″ x W 80″ x H 82″
L 90″ x W 38″ x H 83″
L 96″ x W 78″ x H 83″
L 96″ x W 78″ x H 83″
L 120″ x W 84″ x H 83″
<\/span>Warranty<\/span>
Frame: 5 years
Wear parts: 1 year
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 7 years
Frame: 1 year
Parts: 60 days
Power Rods: lifetime
10 years<\/p>\n
\nOffers over 50 gym quality exercises to work out your entire body
\nProvides as little as 5 or as many as 210 pounds of power rod resistance
\nMulti use hand grip or ankle cuffs designed to add flexibility and performance to any workout using the quick change power rod system
\nUpgradable resistance to 310 pounds
\nHeavy duty steel construction frame offering long term durability
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