{"id":16753,"date":"2023-07-09T09:17:46","date_gmt":"2023-07-09T09:17:46","guid":{"rendered":"https:\/\/demo.besttemplates4you.com\/bestfitness\/product\/weighted-speed-jump-rope-by-gofit\/"},"modified":"2023-07-09T09:17:46","modified_gmt":"2023-07-09T09:17:46","slug":"weighted-speed-jump-rope-by-gofit","status":"publish","type":"product","link":"https:\/\/demo.besttemplates4you.com\/bestfitness\/product\/weighted-speed-jump-rope-by-gofit\/","title":{"rendered":"Weighted Speed Jump Rope by GoFit"},"content":{"rendered":"<p>Add another dimension to your training by using the GoFit Weighted Jump Rope<br \/>\n1\/2 LB WEIGHTS IN EACH HANDLE: The GoFit Weighted Jump Rope contains 1\/2 LB weights in each of the handles to help you develop the muscles in your wrists and forearms<br \/>\nFOAM PADDED HANDLES: Each of the foam padded handles comes with removable 1\/2 LB weights<br \/>\n9&#8242; LENGTH: The Weighted Rope is a 9 foot solid PVC rope<br \/>\nCARDIO TRAINING: Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course<br \/>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Add another dimension to your training by using the GoFit Weighted Jump Rope<br \/>\n1\/2 LB WEIGHTS IN EACH HANDLE: The GoFit Weighted Jump Rope contains 1\/2 LB weights in each of the handles to help you develop the muscles in your wrists and forearms<br \/>\nFOAM PADDED HANDLES: Each of the foam padded handles comes with removable 1\/2 LB weights<\/p>\n","protected":false},"featured_media":16754,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/demo.besttemplates4you.com\/bestfitness\/wp-json\/wp\/v2\/product\/16753"}],"collection":[{"href":"https:\/\/demo.besttemplates4you.com\/bestfitness\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/demo.besttemplates4you.com\/bestfitness\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.besttemplates4you.com\/bestfitness\/wp-json\/wp\/v2\/comments?post=16753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.besttemplates4you.com\/bestfitness\/wp-json\/wp\/v2\/media\/16754"}],"wp:attachment":[{"href":"https:\/\/demo.besttemplates4you.com\/bestfitness\/wp-json\/wp\/v2\/media?parent=16753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}